- Monday, 30
th April
Things that relieve my stress:⠀
🧘♀️ Yoga: headstand, handstand, and my favorite pose of all… savasana!⠀
🌿 Plants! It’s called plant therapy for a reason, right?⠀
💚 My collection of @yunibeautybrand green beauty & wellness products, especially their soothing My Om World Aromatherapy Spray! A spritz of this spray really helps ground me during hectic days. ⠀
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What are your favorite stress relievers? ⠀ (at Vancouver, British Columbia)
- Monday, 30
th April
rekindling my love for silks ✨⠀ (at Vancouver, British Columbia)
- Monday, 30
th April
Just a girl with her plants #crazyplantlady ⠀⠀
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plants: #calathea #strelitzia not sure what the plant in the corner is. If anyone knows please let me know or just tell me what your favorite plant is! (at Vancouver, British Columbia)
- Saturday, 28
th April
Finding space and breath between the holiday bustle. ⠀
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Yoga Escape: @nectaryogabnb ⠀ (at Nectar Yoga)
- Saturday, 28
th April
Yoga taught me to love me. That’s why I love yoga. ⠀
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Yoga Dome: @nectaryogabnb ⠀ (at Nectar Yoga B&B Bowen Island)
- Saturday, 28
th April
Sweaty practices, summer days, and this yoga dome. #bliss @nectaryogabnb ⠀ (at Nectar Yoga)
- Saturday, 28
th April
Tucked away on a little island just 20min away from Vancouver by ferry is this little gem #yogadome @nectaryogabnb ⠀ ⠀ (at Nectar Yoga)
- Friday, 27
th April
Honored to be listed alongside such amazing women in @NarcityCanada’s Fit Girls in Vancouver List! Thank you @NarcityCanada ⠀
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#vancouverfitness #narcityvancouver ⠀ (at Vancouver, British Columbia)
- Friday, 27
th April
Do more stuff that makes you forget to look at your phone. I have to remind myself of this all the time and take some time to chill.
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Go for a hike ⠀
Drink tea, by yourself or with a friend⠀
Scribble, draw and doodle ⠀
Try making a new recipe ⠀
Take a class that will make you sweat ⠀
Read one of those books you can’t put down (any recommendations?)⠀
Dance like no ones watching ⠀
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What activities would make you forget about your phone? ⠀ (at Vancouver, British Columbia)
- Friday, 27
th April
Creating an urban jungle 🌿🍃🌱🌵⠀
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I just spent the weekend repotting and propagating my plants #planttherapy ⠀
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What soothed your soul this weekend?✨⠀
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Lace-up capris from @carbon38 (Coupon 👉 CAMLEE50 for 20% off) ⠀ (at Vancouver, British Columbia)
- Friday, 27
th April
Be the reason someone smiles today ✨💛⠀⠀ (at Vancouver, British Columbia)
- Friday, 27
th April
✨GIVEAWAY CLOSED✨
Congrats @kristenroams & @hlopac for winning! ⠀
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I’m giving away three of my absolute favorite @yunibeautybrand skincare products and 2 lucky winners will each score all three! @yunibeautybrand green beauty goodies are amazing and all of their products are made from natural and ethically sourced ingredients 🌿⠀
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- F L A S H B A T H -⠀
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- C H I L L A X -⠀
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- C O U N T T O Z E N -⠀
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Enter by commenting below one thing that’s making you feel happy today, tag 1 friend, and follow @yunibeautybrand (if you’re not already)! Enter as many times as you like, just use separate comments and tag different people each time, please! Giveaway or private accounts will not be considered. Both winners must be following @yunibeautybrand to qualify and be legal residents of the US or Canada, 18+. Giveaway ends Nov 11 and winner annouced Nov 13.⠀
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#giveaway #ecobeauty #sponsored #greenbeauty #YUNIBeauty #SeekersOfGood (at Vancouver, British Columbia)
- Friday, 27
th April
The Little Things 🌱⠀
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Monstera deliciosa aka The Swiss Cheese Plant⠀
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This little guy is one of my favorite plants! When I first got it, it had no holes. As it ages the new leaves become more and more like swiss cheese. Watching this plant grow brings me so much joy! ⠀
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What are the little things that bring you joy?⠀
- Friday, 27
th April
S E L F C A R E S U N D A Y ⠀
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Find time to do something nice for yourself today ⠀
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Stretch out those kinks ⠀
Soak in the tub ⠀
Get lost in a good book ⠀
Meditate ⠀
Sneak in a sweat sesh ⠀
Soak up some sun ⠀
Go to bed early ⠀
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What will you do for yourself today?⠀
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#selfcaresunday #selflove ⠀ (at Vancouver, British Columbia)
- Friday, 27
th April
You can’t go back and change the beginning, but you can start where you are and change the ending ~ C.S. Lewis ⠀
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#leadwithlove ⠀